Silke Vogelmann-Sine, Ph.D., Inc.
  • Home
  • Services
    • Individual Therapy
    • Couple Therapy and Family Therapy
    • Anxiety and Depression
    • EMDR
    • Addictions
    • Life Coach
  • Contact
  • Approach
  • Policies/Forms
  • About Us

Anger Trigger: Feeling Overwhelmed

10/16/2014

0 Comments

 
Aloha from Dr. Silke

Anger Trigger: Feeling Overwhelmed

It's good to be productive and accomplish things. However, when your plate is too full you may get grumpy, irritated, and/or angry. You may feel: Don't ask me to do one more thing. When you feel like this, you have the right to step back, figure out how to lessen the demands and give yourself some breathing room. It will help you to be more peaceful and be better company.

I invite you to share your experiences with feeling overwhelmed.

Thank You.


0 Comments



Leave a Reply.

    Archives

    July 2016
    June 2016
    May 2016
    January 2016
    November 2015
    October 2015
    September 2015
    August 2015
    July 2015
    June 2015
    May 2015
    April 2015
    March 2015
    February 2015
    January 2015
    December 2014
    November 2014
    October 2014
    September 2014

    Categories

    All
    Inner Peace
    Self Improvement
    Self-Improvement
    Stress Management
    Therapy

    RSS Feed

Office Address

Silke Vogelmann-Sine, PhD, Inc.

Century Square 
1188 Bishop Street, Suite 2705
Honolulu, HI 96813

The office is conveniently located at the corner of Beretania and Bishop Streets in downtown Honolulu.  Validated parking is available in the basement of Century Square.  The office is located on the bus line.


Ph:       808.531.1232
Fax:      808.523.9375
silke@silke.com

Copyright 2020 All Rights Reserved
Photos used under Creative Commons from HikingArtist.com, joshjanssen, TANAKA Juuyoh (田中十洋), Religious Photography - Theologhia.com