Procrastination has many faces and it can be a habit. It happens when you put off tasks you were supposed to complete. There are many possible reasons for procrastination including not wanting to be told what to do, feeling scared because you don't know how to do a task, not scheduling enough time to get it done. Understanding your feelings is the first step to find solutions to be more aware and mindful and to complete tasks on time. It may take some time to change and learn how to stop procrastinating. Everyone around you will feel pleased when you complete tasks in a timely manner.
I invite you to share your experiences with procrastination.